The most modern and effective pelvic floor training.

Whether it’s incontinence, postpartum recovery after pregnancy, menopause, or back pain: they all have their cause in a pelvic floor that is too weak.

Around 25% of the population are affected by the unpleasant symptoms of a weak pelvic floor and are severely restricted in their quality of life. In the German-speaking world alone, that’s over 10 million people.

You’ve been to the physiotherapist, done Kegel exercises at home. Maybe you’ve tried EMS devices or pads. And yet: the symptoms come back. Or don’t disappear at all.

Many sufferers eventually think: “I guess I just have to live with it.” Every sneeze, every jump, every laugh — a risk. The trip to the toilet is planned. Social activities are avoided.

But the real problem lies deeper. Literally.

In practice, most fail at a single point: they don’t feel their pelvic floor at all.

It lies deep inside the body. You can’t see it, you can’t grab it, and in everyday life, you don’t do anything that shows you exactly where it is and how it feels. When you think you’re tensing it during Kegel exercises, you’re actually mostly activating your glutes, your stomach, or your thighs.
The deep layers, the ones that control your bladder and stabilize your back, remain largely untouched.

And a muscle you don’t hit properly won’t grow. That’s why classic exercises simply don’t bring any noticeable change for so many sufferers, despite years of discipline. Not because you’re practicing too little. But because you’re repeatedly training the wrong muscles.

BetterPelvi solves exactly this problem.

Instead of waiting for you to find and tense your pelvic floor yourself, electromagnetic impulses take over this work. They send a signal directly to the nerves of your pelvic floor muscles and they contract.
All by themselves. Even in the deep layers that you could never reach yourself. The best part: the contraction happens regardless of whether you feel your pelvic floor or not. You don’t have to do anything right. No practicing. No conscious control. You just sit down and the muscle works. And it works harder than you could ever load it voluntarily.

In just 28 minutes, BetterPelvi generates 12,500 muscle contractions — an intensity that cannot be achieved with any conventional training. You sit fully clothed. No changing, no pain, no effort on your part. Two appointments per week, that’s all it takes.

With every session, your pelvic floor muscles get stronger — even in the deep layers that you couldn’t reach before. And because the muscles are finally working, you start to feel them again. Your feeling for the pelvic floor returns and with it, the control. Many report a new body sensation in the pelvic area after the very first session. After four to six treatments, the symptoms subside noticeably for most. For sustainable results, we recommend 20 to 40 sessions depending on the symptoms. You can laugh, sneeze, jump, and do sports again without thinking about it. Without the fear of something happening. And with this freedom comes back what you may have been missing for a long time: your self-confidence. Your body feeling. Your life.